Humus my way
Introduce
Chef :
Becky
Humus my way
Not the usual hummus recipe, but it's the one I have adapted over the years and it really is delicious
Ingredient
Food ration :
12 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
Put the chickpeas and garlic in the food processor. Take the middle strand out of the garlic
* Step 6
Put maximum speed. Add olive oil and
* Step 7
Blend at maximum speed again. Enjoy ☺
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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