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Healthy Oaty Pancakes with Fat Free Vanilla Yogurt
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Cooking instructions
* Step 1
Use a blender to smooth the oats into a flour. I used a vitamix which does it really fast. Mix all the ingredients into one bowl. Should look something like this! Leave the mixture for about 30 minutes.
* Step 2
Put oil in the pan. Let it heat up a few seconds then get a large spoon and pour in the pan gently.
* Step 3
Cook on both sides. Each side is done in about 90 seconds. Flip it if you are feeling brave! I just chopped up some strawberries and piled on some yogurt and agave nectar. Delicious!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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