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Ingredient
Raw papaya kofta
Introduce
Ingredient
Food ration :
4 servingsCooking time :
10 mins
1 tbsp
Corriender powder
1 tbsp
red chilli powder
1 Tbsp
Cumin powder
1 tsp
Turmeric Powder
As per taste
Salt
as required
Besan or chickpea powder
For
gravy-
1 tbsp
Ginger garlic paste
1 tsp
cumin powder
1 tsp
Coriander powder
1 tsp
chilli powder
Cooking instructions
* Step 1
Grate the papaya mix it with onion chopped green chillies and Coriander leaves mix it with all the dry spices.
* Step 2
Make them into small balls. Deep fry it until golden brown.
* Step 3
Remove it out from the oil and put it in tissue paper. Take a pan add 2 Tbsp oil. Add cumin seeds when it starts crackling add chopped onion and saute. Until onion becomes golden brown add ginger garlic paste to it saute it.
* Step 4
Add tomato puree saute it till it released oil from it. Add dry spices like red chilli powder, Coriander powder, cumin powder and turmeric powder. Mix them all add 1/2 cup water bring it to a boil. Now the papaya balls into it. Boil it. Add Kasuri methi to it.
* Step 5
Serve it hot with chapati or naan or rice.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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