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Ingredient
Okra Manchurian
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 mins
250 g
okra
1 g
capsicum
cloves
Few garlic
1 tbsp
tomato sauce
1 tbsp
soya sauce
1 tsp
sugar
2 tbsp
corn flour
Cooking instructions
* Step 1
Cut the okra and capsicum. Take a pan add oil to it fry the okra when the okra gets fried add the capsicum fry them till they are half cooked.
* Step 2
Take a pan add finely chopped onion saute it.add finely chopped garlic sauté it until golden brown. Add the half cooked okra and capsicum.
* Step 3
Mix them all well. Add tomato sauce and soya sauce sprinkle sugar and salt as per taste. Add 1/2 cup water with corn flour. Mix them all allow to come to a boil. Serve it hot with chapati or rice.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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