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Ingredient
Fried cod with tomato sauce
Introduce
Ingredient
Food ration :
2 servingsCooking time :
25-30 min
1
onion
300 g
natural minced tomato
2
eggs
100 g
flour
Cooking instructions
* Step 1
Beat the eggs and coat the cod with the flour
* Step 2
Chop the onion, red and green peppers.
* Step 3
In a hot pan with a little olive oil fry the tomato around 5 minutes, then add the veggies and fry 10 minutes more, do not use fried tomato cause the recipe will get too oily. Keep moving the mix frequently to avoid burning it.
* Step 4
In a separate pan fry the cod with olive oil till it gets crispy. Around 5 minutes
* Step 5
Add the salt, pepper and seasoning to the tomato as you like.
* Step 6
Add the cod to the tomato sauce and cook it together for another 5 minutes.
* Step 7
Serve accompanied with bread, it's delicious to deep it in the sauce!!!
* Step 8
Enjoy!!
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