Home Dish Spanish potato omelet

Spanish potato omelet

Introduce

Chef :

CarmenAra

Spanish potato omelet

Ingredient

Food ration :

2 servings

Cooking time :

1 hour

Cooking instructions

* Step 1

Chop the potatoes and the onion into thin slices
Image step 1

* Step 2

Fry the onion and the potatoes with enough oil to cover the slices, then take the máximum oil out of the mix with a strainer
Image step 2

* Step 3

Beat the eggs and add the onion and the potatoes in a bowl.
Image step 3

* Step 4

Use a flat pan to fry the mix till its bottom is cooked enough. Should take 3 to 5 min
Image step 4

* Step 5

Using a dish to cocer the pan, spin the omelet and fry the other half
Image step 5

* Step 6

Enjoy :D
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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