Guiltiless Frozen Banana and Strawberry Ice cream
Introduce
Chef :
Sanaa A'esha
Guiltiless Frozen Banana and Strawberry Ice cream
I recently discovered the one ingredient ice cream - frozen banana. And I haven't bought ice cream home since.
Ingredient
Food ration :
1-serving
Cooking time :
10 mins
Cooking instructions
* Step 1
Blend bananas in food processor until they are the consistency of soft serve ice cream.
* Step 2
Blend in roughly chopped up strawberries and cream until smooth, and transfer to a freezer container and freeze until solid.
* Step 3
Grab a spoon and attack. And you don't need to slow down or cut back. It's just a bowl of fruit, that got a damn yum makeover.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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