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Ingredient
Simple tea
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Ingredient
Food ration :
1 personCooking time :
5 mint
1/2 cup
milk
1/2 cup
water
1 tsp
sugar
1 tea spoon
tea
Cooking instructions
* Step 1
Aik pan main Milk or water mix ker k sugar green cordemon dL ker 3 sy 4 boil any per tea dal ker mix ker k 4 mint low flan per cook ker len
* Step 2
Tea ready hy enjoy tea
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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