Chana chat
Cooking instructions
* Step 1
Chano ko soda dal kar over night soak kar lein
* Step 2
Phir chano main onion ginger garlic paist salt turmeric powder red chilli powder coriander crush dal kar boil kar lein chano ke soft hony tak
* Step 3
Phir tomato green chilli or coriander leaves ko blender main dal kar blend kar lein
* Step 4
Boil chano main blend Kia hua mixchure chat masala tarmaric pulp dal kar 10 mint cook karein tak sub achy sy mix ho jaey
* Step 5
Phir serving bowl main dal kar chopped tomato thory coriander leaves or onion rings sy garnish kar ke serve karein
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more