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Ingredient
Spiced Peach/Mango overnight oatmeal
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Ingredient
Food ration :
1 serving
1/4 C
rolled oats
1/4-1/2 cups
peaches and/or mangos I typically use frozen
1/8 tsp
Big punch of nutmeg or about
Cooking instructions
* Step 1
Mix together oats, milk, yogurt and fruit and place in the fridge for the night
* Step 2
In the morning take out add spices and drizzle with honey enjoy your easy tasty breakfast!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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