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Ingredient
Soyayyiyar kaza
Introduce
Ingredient
Food ration :
4 yawan abinchiCooking time :
Awa 1mintuna
4
kofi mai
1 cokali
babba na dakakkiyar citta
Cooking instructions
* Step 1
A wanke kaza a yankata yadda ake bukata,a kara wanke ta tas ta fita,a saka a tukunya a yanka albasa a zuba a ciki,a zuba dandano da citta,a tafasa ta har ta dahu
* Step 2
A tsame kazar daga cikin ruwan nama.A dora mai a wuta idan ya tafasa sai a saka kazar a mai har ta soyu.
* Step 3
Za'a iya cin kazar haka ko kuma a sakata a abinci a ci.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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