Home made Apple jam
Cooking instructions
* Step 2
Chopped apple into small sizes
* Step 3
Add in a boiled water and bring to boil
* Step 4
Check using a spoon and check whether its cook or not
* Step 5
Use a spoon to smash it and sieve with a strainer and bring to boil
* Step 6
Add in sugar and continue cooking
* Step 7
Add few drops of lemon juice and a drop of red flood.
* Step 8
Stirring occasionally until fruit is soft and jam gelling atleast for 10 minutes.
* Step 9
Put an amount of jam on a cold plate; freeze for several minutes. If the mixture is gelled, it is ready to process in a sterilized jar.
* Step 10
Heat a jar in simmering water and filled in your jam.
* Step 11
Heat again your jar in a simmering water and close the lids tightly.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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