Ethiopian Cabbage Potatoes & Carrots
Ingredient
Food ration :
10 servings
Cooking instructions
* Step 1
Combine salt, pepper, tumerick and cumin, set aside.
* Step 2
In large skillet heat oil over medium heat, add carrots, cover & cook 10 minutes, stirring occasionally.
* Step 3
Add spice mixture, stir well.
* Step 4
Add onions, cover & cook 10 minutes, stirring occasionally.
* Step 6
Add potatoes, stir, cover & cook 25 minutes stirring occasionally.
* Step 7
Stir, then add cabbage on top. Cover and cook 20 minutes stirring every 5 minutes.
* Step 8
Remove from heat and serve or allow to cool (covered) and refrigerate.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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