Home Dish Ethiopian Cabbage Potatoes & Carrots

Ethiopian Cabbage Potatoes & Carrots

Introduce

Chef :

Tammy Alexander Battaglia

Ethiopian Cabbage Potatoes & Carrots

In love with the flavor.

Ingredient

Food ration :

10 servings
1 tsp

salt

1/4 tsp

pepper

1 tsp

tumerick

1 1/2 tsp

cumin

1/4 cup

olive oil

Cooking instructions

* Step 1

Combine salt, pepper, tumerick and cumin, set aside.

* Step 2

In large skillet heat oil over medium heat, add carrots, cover & cook 10 minutes, stirring occasionally.

* Step 3

Add spice mixture, stir well.

* Step 4

Add onions, cover & cook 10 minutes, stirring occasionally.

* Step 5

Lower heat to simmer

* Step 6

Add potatoes, stir, cover & cook 25 minutes stirring occasionally.

* Step 7

Stir, then add cabbage on top. Cover and cook 20 minutes stirring every 5 minutes.

* Step 8

Remove from heat and serve or allow to cool (covered) and refrigerate.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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