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Ingredient
Cauliflower Steaks
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Ingredient
Food ration :
6 servings
1 head
cauliflower
Half
stick salted butter
3 tbsp
Olive oil
Dash
lime or lemon juice
1 cup
Seasoned bread crumbs
1/4 tsp
Cayenne pepper
1/4 tsp
garlic powder
1/2 tsp
Paprika
1/4 tsp
Pepper
to taste
Salt
1 tsp
Italian seasoning
Cooking instructions
* Step 1
Wash and cut cauliflower vertically in 1/2 inch slices from top to bottom/stem
* Step 2
Cut residual stems leaves off if they remain
* Step 3
Melt butter add oil and put dash of citrus in butter and mix, brush on each side cauliflower
* Step 4
Mix seasonings and bread crumbs and dip buttered cauliflower in bread crumbs. Sprinkle with parmesan cheese
* Step 5
Bake at 425 on foil or parchment for 20-35 min. Flip as needed
* Step 6
Enjoy...yumm
* Step 7
I did make a sauce for it too, cream celery soup a little milk, parmesan cheese, 2 garlic cloves and a splash of sherry, a drizzle of agave to sweeten a touch, and a little tomatoes paste for color. Nice addition to sauce it up a little
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10 Pieces Of Expert Nutrition Advice
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