Bottle guard kootu / Surakkai kootu
Introduce
Chef :
Indu Shruthi
Bottle guard kootu / Surakkai kootu
#week21
#GA4
#bottleguard
Ingredient
Food ration :
4 people
Cooking time :
15 mins
Cooking instructions
* Step 1
Video link: youtu.be/oZe1kDqNBYU
* Step 2
Add the temperings in pressure cooker.
* Step 3
Add Turmeric powder, Chopped Bottle gourd & Sambar powder. Cook for a minute.
* Step 4
Then add washed Moong dal & Salt. Cook for 2 mins
* Step 5
Meanwhile grind ingredients given under to grind. Add it to the pressure cooker
* Step 6
Cover with lid & pressure cook for 3 whistles.
* Step 7
Delicious & Healthy Bottle gourd kootu is done. Goes very well with Rice.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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