Home Mango Mango oats smoothie

Mango oats smoothie

Introduce

Chef :

Sabina Tabassum

Mango oats smoothie

#colouryellow

Ingredient

Food ration :

2 servings

Cooking time :

7-8hrs
11/2 cups

Cooked Oats

1 cup

Milk

1/2 cup

Curd

Cooking instructions

* Step 1

Just blend the mango pulp with oats, milk and curd at high speed till creamy.

* Step 2

Refrigerate it overnight.

* Step 3

Garnish with chopped mangoes.Serve chilled.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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