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Oyester Mushrooms

Introduce

Chef :

chefluciano

Oyester Mushrooms

Ingredient

Food ration :

2 servings

Cooking time :

15 mins
1 teaspoon

chopped garlic

1 tablespoon

butter

to taste

Salt

1 \ 4 teaspoons

blackpepper

2 tablespoons

red wine .

Cooking instructions

* Step 1

Seperate mushroom into pieces from the cluster.

* Step 2

Heat a pan and add butter. Add onion, on medium heat cook 2 minutes. Add Garlic and Mushrooms. Add Blackpepper. Cook 3 minutes. Reduce heat to simmer, add wine and cook for 10 minutes. Check periodically for burning - add a tablespoon of water if needed. Add salt to taste and serve hot when ready to eat

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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