Home Dish Fresh Raw Vegetable Salad
Fresh Raw Vegetable Salad favourite

Fresh Raw Vegetable Salad

Introduce

Chef :

chefluciano

Fresh Raw Vegetable Salad

Healthy Salad

Ingredient

Food ration :

10-serving

Cooking time :

20 mins
1 Tablespoon

Extra virgin olive oil

1/2 Cup

Lemon Juice .

1 Teaspoon

Kosher Salt

1/4 Teaspoon

Black Pepper Ground

1

Red Bell Pepper Seeded sliced

1

Tamato Sliced Ripe

1

Red Onion Sliced

1

Cucumber Sliced

6

green chilli peppers Sliced long

1 Cup

Garbanzo Beans Cooked

1/4 Cup

Black Olives Pitted

1 Cup

Green Beans Cooked

Cooking instructions

* Step 1

Add ingredients in group 1 into a large salad bowl. Mix well. Add ingredients in group 2. Toss well and refregerate until ready to serve.

* Step 2

You can store this in a tight container upto one week. Feel free to add choice of other vegetables like rappini, hearts of artichokes, cappers pickled cauliflower etc.

Note: if there is a photo you can click to enlarge it

Tag

extra-virgin olive oil lemon juice kosher salt black pepper ground Red Bell Pepper Seeded sliced Tamato Sliced Ripe red onion, sliced cucumber (sliced) green chilli peppers Sliced long Garbanzo Beans Cooked black olives, pitted green beans, cooked

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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