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Ingredient
Cucumber lemon cooler
Introduce
Ingredient
Food ration :
2 peopleCooking time :
5 minutes
1/4
cucumber
1
lemon
1 cube
mint leaves (frozen)
1/2 tsp
black salt
Pinch
black pepper powder
To taste
salt
1/4 tsp
roasted cumin powder
Cooking instructions
* Step 1
Chopped cucumber in blender,add 1 lemon juice,add other ingredients except cumin powder,add 2 cup water.
* Step 2
Blend it,pour in a glass.garnish with lemon slice.,& basil leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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