Fried Rice with Luncheon Meat
Ingredient
Food ration :
Serves 3 people
Cooking instructions
* Step 1
Loosen up leftover rice. Chop up garlic and onions.
* Step 3
Heat up oil in wok, then fry the garlic and onions before adding in luncheon meat, rice and any other leftover items.
* Step 4
Either crack the eggs straight into the wok or beat them in a bowl with soya sauce first.
* Step 5
Continue stir-frying the rice, adding in soya sauce and white pepper to taste. Garnish with fried shallots and spring onions to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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