Kiwi & Yogurt Smoothie
Introduce
Chef :
Chez-k
Kiwi & Yogurt Smoothie
More details at
http://www.chez-k.org/cold-items/kiwi-yogurt-smoothie/
Cooking instructions
* Step 1
Peel and slice the kiwi(s). Set aside 2 - 3 slices as decoration. Add the rest of the sliced kiwis to a blender.
* Step 2
Add the vanilla ice cream, plain yogurt, milk, sugar and ice cubes to the blender and blend well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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