Oat & Apple Muffins
Introduce
Chef :
Chez-k
Oat & Apple Muffins
More details at
http://www.chez-k.org/muffins/oat-apple-muffins/
Ingredient
Food ration :
10 servings
Cooking instructions
* Step 1
Preheat oven to 350 degrees. Line standard muffin tins with paper liners.
* Step 2
Cut the apple into cubes and put aside until use. (70% of all is for filling. The rest is for topping.)
* Step 3
Whisk together the flour, baking powder and baking soda and sift. Add the oats to the dry mixture and whisk together. Put aside until use.
* Step 4
Cream the butter, sugar and honey. Add the eggs gradually; whisk until well mixed. Add the milk and whisk until smooth.
* Step 5
Add the flour mixture to the liquid mixture and use a rubber spatula to mix until half-mixed.
* Step 6
Add 70% of the diced apples to the mixture and stir until well mixed.
* Step 7
Divide the batter evenly among the lined cups. Place the rest of the diced apples on top of the muffins. Sprinkle oats over the apples.
* Step 8
Bake, rotating the tins halfway through. Transfer tins to wire racks to cool completely before removing the muffins.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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