Apple Raisin Oatmeal
Ingredient
Food ration :
1-2 Servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
Bring water to a boil. Add oats and salt and butter and stir. Lower heat, put a lid on and stir occasionally. I usually go about 10 minutes.
* Step 2
While the oats cook, dice your apples and add them to a bowl with a handful of raisins.
* Step 3
When the oats are done, pour over apples and raisins and allow to steam for a bit. Add a little cream, sweetener and cinnamon and enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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