Healthy Japanese Enoki mushroom salad
Cooking instructions
* Step 1
Cut off ends of Enoki. Wash arugula, and cut into about 5 cm (2 inch). Boil water. Chop walnuts roughly.
* Step 2
Add Enoki to the boiling water, and cook for 2 minutes. Take out cooked Enoki, and add pork belly to the boiling water, then cook until the color change.
* Step 3
Into the bowl, toss the cooked Enoki and pork. Add two pinch of salt, pepper, and 1 table spoon olive oil. Squeez a half of lemon, then mix.
* Step 4
Lay arugula on a plate, and sprinkle a pinch of salt and pepper, then put #3 over it.
* Step 5
Sprinkle chopped walnuts, and drrizle a table spoon olive oil, 1 pinch of black pepper, then serve. Enjoy! (^^)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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