Home Dish Chicken fried quinoa

Chicken fried quinoa

Introduce

Chef :

Melanie Kis

Chicken fried quinoa

Vegan options Chicken can be substituted for tofu Egg can be substituted for egg replacer or sliced almonds

Cooking instructions

* Step 1

Boil water and quinoa (follow instructions on bag)

* Step 2

Cook egg in small frying pan, scrabbled or else like a pancake and cut into small pieces once cooked

* Step 3

Heat oil, garlic, ginger about 1-2 min, cook chicken, cook through and set aside

* Step 4

In a large pan, heat olive oil, cook celery 2 minutes, then add red peppers, cook another 4 minutes, then add frozen peas, cook another 1-2 minutes. Add Braggs, all purpose liquid seasoning

* Step 5

Add chicken, egg and quinoa to pan.

* Step 6

Mix well, drizzle a bit of sesame oil, serve

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

Food by the same author

🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic