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Ingredient
Stir-fried Goya (Goya Chanpuru)
Introduce
Chef :
RieStir-fried Goya (Goya Chanpuru)
This is known as the famous local food from Okinawa in Japan. And it's a kind of stir-fried vegetables, pork, and tofu. Goya is bitter gourd and is one of the most popular Okinawan foods.
Ingredient
Food ration :
2 servingsCooking time :
15 mins
100~150 g
pork or ham (cut into bite sized pieces)
1/2
sliced onion
1~2
beaten eggs
1 tbsp
sesame oil
Cooking instructions
* Step 1
Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well.
* Step 2
Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside.
* Step 3
Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine.
* Step 4
Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional).
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