Whole Wheat Pizza: Portobello, Spinach and Feta Cheese Pizza
Introduce
Chef :
Chef Brian
Whole Wheat Pizza: Portobello, Spinach and Feta Cheese Pizza
Whole Wheat Pizza Dough recipe can be found here: https://cookpad.com/us/recipes/257707
Ingredient
Food ration :
4 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Prep all the ingredients; Mince (fine dice) Shallots and Garlic, Chop baby spinach, Slice Roma Tomatoes (sliced into 8 slices each), Slice Mushrooms
* Step 2
Heat on the stove the large sauteuse
* Step 3
Then add 1/4 cup olive oil
* Step 4
Then add all the shallots and garlics, Sauté / sweat for 1 minute
* Step 5
Next add the sliced Portobello mushrooms, sauté for another 3 minutes (careful not to brown the garlic)
* Step 6
Then add the chopped spinach (stirring), sauté until lightly wilted (about 10 seconds)
* Step 7
Empty Pan into bowl to cool down
* Step 8
Roll out the 4 pizza dough crusts to 4 each 9 inch discs.
* Step 9
Place Aluminum Foil in sheet pan to cover
* Step 10
Place Pizza dough on pan (2 per pan should fit)
* Step 11
(optional) Dust under dough with corn meal (to prevent sticking) by lifting a corner of the dough and lightly toss a small amount of corn meal under dough. Prevents sticking and gives an authentic texture to the bottom of the dough.
* Step 12
Top each pizza with equal amounts of the spinach/ mushroom mix.
* Step 13
Arrange 8 slices of tomato per pizza.
* Step 14
Sprinkle 3 ounces of Feta cheese per pizza crust.
* Step 15
Season with cracked black pepper
* Step 16
Bake for 2 minutes and turn/ rotate pan 180 degrees for even baking
* Step 17
Cook time should take 5 to 8 minutes to bake depending on oven.
* Step 18
Preheat the oven at 450F.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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