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Ingredient
Tagliatelle In Sweet Potato Red Curry Sauce
Introduce
Ingredient
Food ration :
1 servingCooking time :
30 mins
80 grams
Tagliatelle or favorite pasta
1 tsp
Red curry paste
30 grams
Chop tofu /small piece 0.5 cm size
20 grams
Diced bell pepper red, green , onion
1 bunch
Sweet basil
1 cup
Coconut milk
Cooking instructions
* Step 1
Two teaspoon of coconut In pot ,keep medium heat
* Step 2
Put red curry paste in an stir until get the fragrance ,add little sugar and salt
* Step 3
Follow with all ball shape sweet potato,pumpkin,potato,carrot stir
* Step 4
Adding other diced vegetables,slowly add coconut milk until finish
* Step 5
Cook until sauce is thick .,taste must be like little spicy ,smell coconut ,and sweet by vegetable and potato etc.
* Step 6
Boil tagliatelle about 10 mins in hot water or until soft
* Step 7
Put in plate , decoration by balls and tofu
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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