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Ingredient
Sour Potatoes
Introduce
Ingredient
Food ration :
4 servingsCooking time :
30 mins
1 kg
potatoes
1 1/2 cup
curd hung for half hour
1/2 cup
toasted sesame seeds
1 tsp
oil
Cooking instructions
* Step 1
Boil potatoes in little water. Peel and cut in large chunks.
* Step 2
Blend chillies and sesame together until crumbly. Add yoghurt and blend a little just for mixing.
* Step 3
Brush a non stick pan with oil. Medium flame.
* Step 4
Add sesame paste and stir-fry for few seconds. Add salt and then potatoes. Mix well.
* Step 5
Raise flame to high and cook until moisture evaporates.
* Step 6
Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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