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Ingredient
Apple Walnut Blue Cheese Salad
Introduce
Ingredient
Food ration :
2 peopleCooking time :
15 mins
3/4 cup
candied walnuts
2 tbsp
thinly sliced shallots
1/4 cup
dried cranberries
1/4 cup
blue cheese crumbles
1 tbsp
lemon juice + 1 cup water
1/4 cup
apple cider balsamic vinegrette
Cooking instructions
* Step 1
Wash and dry salad greens. Divide greens onto 2 plates.
* Step 2
Slice apple into thin wedges and soak in lemon water. Drain and dry. Add apple wedges to salad greens.
* Step 3
Thinly slice shallots and add to salad greens.
* Step 4
Sprinkle candied walnuts, dried cranberries, and blue cheese.
* Step 5
Drizzle salad with apple cider basalmic vinaigrette.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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