BLUE TEA | Blue Butterfly Pea Flower Herbal Tea
Introduce
Chef :
Sajida Perveen 786
BLUE TEA | Blue Butterfly Pea Flower Herbal Tea
#joy. Blue butterfly pea flowers also known as Blue tea or Asian pigeonwings are natural herbs with wonderful health benefits. Which is a caffeine-free herbal tea. This is the most beautiful tea which is very common in south-east Asia. Butterfly pea flower tea makes an amazing color drink. When mixed with lime & lemon it changes color(blue color would change to purple ). This butterfly pea tea are not only beautiful for the eyes, they are also good for your health. Benefit : Effective for weight loss, Controls blood sugar level, Relieves pain, Improve eyesight & Improve hair growth.
Ingredient
Food ration :
1 person
Cooking time :
5 minutes
Cooking instructions
* Step 1
1. Boil water in medium flame.
2. Put Butterfly Pea Flower in serving cup.
* Step 2
3. Pour hot water in cup. In 2-3 mins your tea turn into blue.
* Step 3
4. Optional if you like add honey or sugar
5. Serve Hot.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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