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Ingredient
CHICKEN NUGGETS :
Introduce
Ingredient
3 Slices
Bread
1/2 Cup
milk
500 gm
Chicken cut in Cubes
1/4 tsp
salt
1/2 tsp
Paprika
1/2 tsp
Black Pepper
1 tsp
Soy Sauce
1 tsp
Garlic Powder
1
egg
1 cup
bread crumbs
1/4 tsp
black pepper
1/2 cup
maida
1/2 tsp
Chicken Powder
1 tsp
Cornflour
Cooking instructions
* Step 1
Bowl Mein Bread Slices Tor Kar Dal Dein, Doodh Shamil Kar Ke Is Ko Thori Dair Keliya Rakh Dein.
* Step 2
Chopper Mein Chicken shamil karke Chop Kar Lein 1-2minute Keliya, ab Is Mein Soaked Bread shamil karke mazeed blend karlain.
* Step 3
Lehsan Powder, Namak, Paprika, Kali Mirch, Soy Sauce, egg Shamil Kar Ke Mazeed 1-2 minute Keliya blend Kar Lein
* Step 4
Ab bowl main mixture nikal ke refrigerator Mein Rakh Dein 30-45 Minute Kliya
* Step 5
Coating tayar karne keliye.
* Step 6
Ek aur bowl lein, us Mein Bread Crumbs, black pepper,salt Dal Kar Mix kar lein
* Step 7
Ek anda alaihda bowl main phaint lain.
* Step 8
Nugget banana keliye,,haathon Ko Tel Sa Grease Kar Lein, Chicken Ka Mixture La Kar Is Ko Nugget Ki Shape Bana Lein. Pehle Maida Mein Coat karain phir Anday Mein Dip Kar Lein, akhir main Breadcrumbs Mein Coat Kar Ke sare mixture ke nuggets bana kar Refrigerate Kar Lein 30 Minute Kliya.
* Step 9
Is stage pe aap nugget ko freez bhi karsakte hain baad main istemal karne keliye.
* Step 10
Jab banana hon thori der freezer se nikal ke rakh lain phir halki aanch par fry kar lain.
* Step 11
Aur ketchup ke sath serve karein.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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8. Try the Mediterranean Diet
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