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Ingredient
Apple dressing
Introduce
Chef :
Toyohira Health Center, The City of SapporoApple dressing
I will introduce a dressing containing apple the symbol of Toyohira ward. This dressing has a gentle sweetness of an apple. Please use this dressing for different kinds of vegetables!
Toyohira Health Center, City of Sapporo Volunteer Translators: Students in the Translation & Interpretation Seminar, Sapporo University
Ingredient
100
g(half) apple
2 1/2 tablespoons
vinegar
15 g
honey
50 ml
olive oil
1/2 tablespoon
plain yogurt
Cooking instructions
* Step 1
Remove the core from the apple and grate it with the skin on.
* Step 2
Put all the ingredients in a bowl and mix everything together. (Mixing the ingredients in a dressing bottle or an airtight container is also okay.)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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