Lemon Pepper Catfish
Introduce
Chef :
Grill-Master
Lemon Pepper Catfish
The lemon pepper gives this fish a nice lemon taste without using lemon juice.
Ingredient
Food ration :
5 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Add flour and lemon pepper to a large Ziploc bag. Seal bag and shake to mix.
* Step 2
Add one filet to bag. Seal and shake to coat filet. Repeat for all filets.
* Step 3
Alternatively: You can cut you fillets into bite size pieces and coat them that way. I find the kids prefer them this way. Also makes great bites for fish tacos this way.
* Step 4
In a deep fryer let temperature rise to 350°F. Deep fry filet one at a time for 4 minutes, and they start to turn golden.
* Step 5
If you deep fryer is large enough you can do more than one. But do not let filets touch while cooking.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more