Stir-fried Cassava Peel (KADEDEMES)
Introduce
Chef :
Dapoer-Indonesia @ us
Stir-fried Cassava Peel (KADEDEMES)
Kadedemes, according to the Dictionary of Sunda bouquet of Raden Satjadibratam, means "ngarasa lebar kubarang anu ku baturmah biasa tara diarah (pity for goods from another person that usually is not used anymore or dumped)". Eventually "Kadedemes" has been used for foods that are made from cassava peel. Maybe because usually cassava peel is not used to feed people, at best be additive to animal feed rations. But in the hands of creative people, Kadedemes, once considered waste, can be a food that they have a source of nutrition, and even can be used as a business opportunity.
Ingredient
Food ration :
2 servings
Cooking time :
35 mins
Cooking instructions
* Step 1
Boil cassava peel until tender and soak in cold water for a while, drain and cut to taste.
* Step 2
Saute onion, garlic, cayenne pepper and galangal until fragrant.
* Step 3
Add cassava peel, oyster sauce, sugar and salt. Stir well and cook until flavors mingle.
* Step 4
Shortly before finishing, add the leeks and stir well. Serve with salted fish fried to accompany warm rice.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more