Poha
Cooking instructions
* Step 1
Take strainer put poha in it and put water on it and strain out and keep it aside
* Step 2
Heat oil in a pan roast peanuts and take out in a plate now in the same oil add musty seeds when crackle add green chilli and curry leaves
* Step 3
On the other side take poha in a bowl mix salt and turmeric powder pinch of sugar and lemon juice
* Step 4
Now add into pan and stir very softly if need sprinkle little water add peanuts also
* Step 5
Now add coconut grated and stir lightly
* Step 6
Garnish with coriander leaves
* Step 7
Serve hot with tomato ketchup
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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