Home Dish Bharwa Bhindi/Besan Wali Bhindi

Bharwa Bhindi/Besan Wali Bhindi

Introduce

Chef :

Sonia Batra

Bharwa Bhindi/Besan Wali Bhindi

#goldenapron #post9 Authentic Crispy Bharwa Bhindi sounds for more oil, it’s a perception that oil makes a tasty and texture of dish. If you are calorie conscious, then try this recipe with only 1 tsp of oil.

Cooking instructions

* Step 1

Wash and wipe the ladyfingers
Image step 1

* Step 2

Slit them from the center
Image step 2

* Step 3

Take all the masalas
Image step 3

* Step 4

Onion and Besan (gram flour)
Image step 4

* Step 5

Mix all ingredients
Image step 5

* Step 6

Fill the ladyfinger with this stuffing
Image step 6

* Step 7

Put them in fryer for 10-15 min at 200'c
Image step 7

* Step 8

Take out from the fryer (it just look like authentic fried bhindi.)
Image step 8

* Step 9

Now heat oil in a pan
Image step 9

* Step 10

Add cumin seeds and hing
Image step 10

* Step 11

Add left over chopped onion
Image step 11

* Step 12

Add Some coriander and mint leaves
Image step 12

* Step 13

Add the prepared bhindi
Image step 13

* Step 14

Add left over masala
Image step 14

* Step 15

Cook for 5 min
Image step 15

* Step 16

Now ready to be served
Image step 16

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic