Home Dish Egg Benedict

Egg Benedict

Introduce

Chef :

Sabrina Yasmin

Egg Benedict

#easter21 Egg benedict is an english breakfast dish that consist of english muffin generally topped with cooked bacon, poached egg and hollandaise sauce. I skipped using bacon and used some boil kidney beans, cherry tomatoes, blanched green bean and hollandaise sauce.

Ingredient

Food ration :

1 people

Cooking time :

20 min
1

Egg

2 tbsp

Vinegar

as needed

Water

1 teaspoon

Lemon Juice

1 pinch

Salt

2 tablespoons

boiled kidney bean

1/2 teaspoon

Butter

Cooking instructions

* Step 1

Melt butter in a saucepan and keep aside to cool(not solidly).
Image step 1 Image step 1

* Step 2

Add egg yolks in a bowl and place over a double boiler. Keep flame in low.
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* Step 3

Add 1 teaspoon of lemon juice and 1 pinch of salt. Whisk together well.
Image step 3

* Step 4

Add butter slowly in egg yolk mixture mixing continuously after each addition.
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* Step 5

Be careful not to cook more than 2 minutes which will lead to splited egg yolk. The consistency should be like tomato ketchup.

* Step 6

Once the butter is incorporated the sauce should have smooth thickened consistency without any lumps. Keep aside.
Image step 6

* Step 7

For the pouched egg fill a saucepan with about 3 inches of water. Add a tbsp of vinegar. Heat until water simmers gently.
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* Step 8

Break cold egg in a small bowl. Make a whirlpool in simmering water with spoon or wire whisker.
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* Step 9

Gently drop egg into water make sure the yolk should not break.
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* Step 10

Cook for 2 minutes, keeping in mind that yolks should be runny. Remove the egg with slotted spoon and place in strainer so that water get drained.
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* Step 11

In a pan over medium high heat, melt 1/2 teaspoon butter. Saute blanched green beans, boil kidney beans and cherry tomatoes with black pepper powder and salt for a minute. Set aside.
Image step 11

* Step 12

Toast english muffin/bun.

* Step 13

Assembling

* Step 14

Place muffin in the centre of plate. Make a cavity in the muffin/bun and pour some hollandaise sauce at the centre.
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* Step 15

Place some kidney beans, cherry tomatoes on the top of the sauce. Next topped with poached egg.
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* Step 16

Spoon hollandaise sauce over eggs and pour some sauce on plate. Sprinkle with chopped coriander, chilli flakes and blanched green beans. Arrange cherry tomatoes just to garnish.
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* Step 17

Season with salt and pepper. Serve hot.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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3. Focus on Adding—Not Subtracting

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