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Ingredient
GreenPea Barfi
Introduce
Chef :
Sabrina YasminGreenPea Barfi
#colorsofWD
Barfi is a very delicious and popular sweet in Indian subcontinent . There are so many different versions of barfi available in the market. I am.sharing today a version of barfi which I made with a very healthy ingredient , green peas and I am sure you will not get this healthy version of barfi in the market.
Ingredient
Food ration :
10 servingsCooking time :
40 min
1 cup
freshly prepared Paneer
1/2 cup
full fat Milk
3 tablespoon
Ghee
1/4 cup
Milk powder
1/4 cup
Sugar
1 teaspoon
Cardamom powder
Cooking instructions
* Step 1
Take 1&1/2 cup of frozen peas and 1 cup of paneer.
* Step 2
With 1/2 cup of milk blend the peas to make a smooth puree.
* Step 3
Transfer to a heavy bottomed pan.
* Step 4
Cook in medium heat until the mixture becomes thick and removes the raw smell of peas.
* Step 5
Add in ghee, mix well and fry for about 10 minutes(low heat).
* Step 6
Next add in 1 cup of paneer/chena and mix well.
* Step 7
When paneer incorporate to the pea mixture well, add in 1/4th cup of sugar and milk powder. Also add in cardamom powder and mix well.
* Step 8
Further cook in medium low heat until ghee starts seperating from the mixture.
* Step 9
Remove from heat, grease a dish with little ghee and spread the mixture on the dish evenly.
* Step 10
Spread some walnut crush or cashew crush and keep in the refrigerator to set.
* Step 11
After 1/2 an hour, take out the dish and cut in barfi shape pieces.
* Step 12
Serve this moderately healthy barfi or fudge to your family.
Note: if there is a photo you can click to enlarge it
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