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sunshine's ginger pear defense

Name: How to cook sunshine's ginger pear defense - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Brenda M. Castillo

sunshine's ginger pear defense

This is a great drink to start your day . Taste good too

Ingredient

Food ration :

2 servings

Cooking time :

3 mins

ripe pear, seeded cut into quarters

1 tsp

fresh ginger

1 can

coconut water (11.8oz)

mint leaf

1 cup

ice

Cooking instructions

* Step 1

place all ingredents in a blinder, set on puree for 1 1/2 minutes.

* Step 2

pour mixture through a fine -mesh strainer, then pour into a glass, ready to drink.

Note: if there is a photo you can click to enlarge it

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Pears ripe pear, seeded cut into quarters fresh ginger coconut water (11.8oz) Mint leaf ice

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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sunshine's ginger pear defense

Introduce

Chef :

sunshine's ginger pear defense

Ingredient

Food ration :

Cooking time :

ripe pear, seeded cut into quarters

fresh ginger

coconut water (11.8oz)

mint leaf

ice

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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