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Ingredient
Green Greek Salad
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Ingredient
2 c
arugula
2 tbsp
red onion, chopped
1 tbsp
feta cheese
1 tbsp
olive oil
1 tsp
lemon juice
1/2 tsp
red wine vinegar
Cooking instructions
* Step 1
Heat grill or broiler on high. Brush chicken with olive oil, and season with salt and pepper. Place chicken in broiler or on grill and cook until no longer pin inside and juices run clear, about 10 minutes each side. the done, slice chicken thinly.
* Step 2
In a bowl or on a plate, arrange the arugula and top with chicken, cucumber, tomatoes, olives, onion and feta cheese. In a bowl, whisk the garlic, olive oil, lemon juice, and vinegar, and drizzle over the salad; season with salt and pepper.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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