Cranberry Supreme Juice
Introduce
Chef :
SLPMGR
Cranberry Supreme Juice
Per serving: 195 calories, 0 g fat, 0 mg cholesterol, 28 mg sodium, 120 potassium, 48 g carbohydrates (32 g sugar), 3 g fibre, 0 g protein
Cooking instructions
* Step 1
Cut apples to a size that will fit in the juicer chute. Add the mint to the juicer first, followed by the cranberries and apples.
* Step 2
Pour into a chilled glass, stir, and serve. If it is too tart, dilute with water or stir in honey. Tastes best iced or chilled. Can be refrigerated in a shaker cup or Mason jar for up to 12 hours. Shake. Well or use a handheld immersion blender before serving.
* Step 3
You can dilute this juice with water and/or sweeten it a bit more with honey. Overtime, as you grow to love the bittersweet flavour of the natural fruit, decrease the water and sweetener.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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