Home Dish Crockpot Beef Pot Roast

Crockpot Beef Pot Roast

Introduce

Chef :

Keith Vigon

Crockpot Beef Pot Roast

This is as delicious as the recipe sounds, service with hot rolls, yeast, rye, Brown or to your particular taste. Makes 6 to 8 servings

Cooking instructions

* Step 1

Trim the fat from the pot roast. If necessary cut roast to fit into your crockpot

* Step 2

In a large pan and brown the roles on all sides in hot oil

* Step 3

Meanwhile remove a narrow strip of appeal from the centre of each new potato or peeling quarter each medium potato.

* Step 4

In a 4 quart crockpot Place potatoes, carrots and all parsnips, and onions

* Step 5

Place the meat on top of vegetables

* Step 6

In a small bowl combine 3/4 cup water, wind, or tomato juice; Worcestershire sauce, and granules, and basil.

* Step 7

Pour over the meat and vegetables

* Step 8

Cover and cook on low heat setting the 10 to 12 hours or high heat setting fire to 6 hours

* Step 9

Remove the meat and vegetables from cooker and place on platter, keep warm. Pour juices into a glass measuring cup. Skim fat

* Step 10

If necessary add water to call one and a half cups of juice

* Step 11

Transfer to saucepan

* Step 12

Combine the half cup cold water and flour; stir into the juice in the saucepan

* Step 13

Cook and stir until thickened and bubbly.

* Step 14

Season to taste with salt and pepper

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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