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Crockpot Zesty Beef and Vegetable Soup
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Chef :
Keith VigonCrockpot Zesty Beef and Vegetable Soup
This combination of spicy tomato , beef and vegetables is absolutely delicious. Complete the meal by serving with the cheesy cornbread. Makes six servings
Ingredient
1 pound
ground beef
1/2 cup
chopped onion
110 ounce
packet frozen whole kernel corn
19 ounce
package frozen cut green beans
114 ounce
can Italian style stewed tomatoes
2 tablespoons
Worcestershire sauce
1 teaspoon
dried basal crushed
1/4 teaspoon
pepper, or more to taste
Cooking instructions
* Step 1
In a large pan cook the ground beef, onion, and garlic until the meat is browned and the onion is tender. Drain off the fat
* Step 2
In a 4 quart crockpot, combine the meat mixture, coleslaw mix, frozen corn, frozen beans, vegetable juice, and undrained tomatoes, Worcestershire sauce, basil and pepper
* Step 3
Cover and cook on low heat setting the 8 to 10 hours or on a high heat setting for 4 to 5 hours
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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