Lebanese style Mutton meat with veggies
Introduce
Chef :
Linda L.
Lebanese style Mutton meat with veggies
My brother-in-law cooked us this dish for linch today. When he cooks, he doesn’t like anyone to jump in “for help”, so I was just standing there watching and taking photos so I can share the recipe here 😊
Ingredient
Food ration :
4 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Cut the fat into small pieces. Add it to a big pan/tray and cook it on medium heat until it melts a bit. (High heat might burn it quickly)
* Step 2
Add the garlic and onion. Stir for 2minutes then add the other veggies to the tray. Stir until slightly soft
* Step 3
Add the meat. Mix and continue to cook on medium. High heat will make the meat too dry, and low heat will lead to release all the juice from the meat and it’ll end up too chewy.
* Step 4
When the meat is slightly brown, add the spices. Cook for around 10 minutes. When the meat is more brownish, add the salt. Simmer for 5 minutes and that’s it!
* Step 5
Serve with flatbread and hummus on the side.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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