Wild dandelion leaves in olive oil
Introduce
Chef :
Linda L.
Wild dandelion leaves in olive oil
One of my favorite side dishes that I enjoy, especially when my mum makes it!
Cooking instructions
* Step 1
Cut the hard stems of the chicory and rinse them VERY well under running water to clean them and remove the dirt.
* Step 2
Chop the leaves and rinse again
* Step 3
Bring a large pot of water to boil and put the leaves for 5 minutes. Then drain well to get rid of the excessive water.
* Step 4
In a large pan, put half of the olive oil and start with frying all the onion and garlic slices. When golden brown, remove half of the quantity to be used later on top.
* Step 5
Add the chicory leaves to the pan with the onion and garlic. Add the rest of olive oil and salt to taste. Mix and cook for 5-7 minutes.
* Step 6
Move to a large plate and add the rest of the onion slices on top. Squeeze a lemon and eat with bread (preferably flat bread)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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