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Cucumber Yogurt Appetizer

Introduce

Chef :

Simple_Woman23

Cucumber Yogurt Appetizer

An appetizer is one of the essential menus for our family. But sometimes, an appetizer or salad also becomes our main menu when it comes to us on a diet mode.

Ingredient

Food ration :

2-3 people

Cooking time :

10 minutes
400 gr

yogurt

1 teaspoon

salt

Cooking instructions

* Step 1

Wash the cucumbers and mint leaves. Peel the cucumbers, grate it, and put it in the bowl. Chop the mint leaves add them to the bowl./Cuci mentimun dan daun mint. Kupas mentimun, parut, dan masukkan ke dalam mangkuk. Potong daun mint, tambahkan ke mangkuk.
Image step 1 Image step 1

* Step 2

Add the yogurt, salt, and mix it till all the ingredients are blended. And then, taraaaaa! Cucumbers yogurt appetizer is ready to serve!/Tambahkan yogurt, garam, dan aduk hingga semua bahan tercampur. Dan taraaaa! Hidangan pembuka yogurt ketimun siap disajikan!
Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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