Avocado 🥑 & boiled egg 🥚delish.😋
Introduce
Chef :
Dawnann68s
Avocado 🥑 & boiled egg 🥚delish.😋
2 ingredients I took from the fridge were avacado and a egg.
Ingredient
Food ration :
1 person
Cooking time :
10 minutes
Cooking instructions
* Step 1
Boil your egg for hard boiled I give mine up to 10 mins simmer after boil.
* Step 3
Then cut avacado in half And spoon mixture to a bowl throw stone away.
* Step 4
Spoon mixture back into avacado shells and top with boiled egg and season.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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