Iced Bakewell tart
Introduce
Chef :
Dawnann68s
Iced Bakewell tart
I had some homemade redcurrant jam in the fridge that I had made, and having been in keto for a while I thought I'd give this a go.
Ingredient
Food ration :
cuts 10 slices
Cooking time :
30 minutes apr
Cooking instructions
* Step 2
Place flour and salt in a bowl, rub in the butter and oil or fat until it becomes breadcrumbs.
* Step 3
Add the eggs with sufficient water to make a soft, pliable dough.
Knead lightly on a floured board then chill in fridge for 30 minutes.
Roll out pastry and put in lined loose bottom flan tin.
* Step 4
Spread some jam on uncooked pastry.
* Step 5
For the filling. Mix together the melted butter, sugar, almonds and beaten eggs and add a few drops of almond essence. Then spoon the mixture on top of the jam.
* Step 6
Bake in oven for 30 minutes until firm or golden brown.
Allow to cool.
* Step 7
When the tart is cold make the icing by mixing together the icing and lemon juice until smooth.
* Step 8
Spread icing over flan and scatter almonds.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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