Home Dish Tomato hummus

Tomato hummus

Introduce

Chef :

Dawnann68s

Tomato hummus

Just love hummus if you make it fresh it's a lot less calories.

Ingredient

Food ration :

2 people

Cooking time :

10 minutes 1 mi
4 TSP

Tahini

Cooking instructions

* Step 1

Drain can and boil in fresh water, when done drain.

* Step 2

Add everything in a jug and blend with hand blender, if too thick add a little water.
Image step 2 Image step 2

* Step 3

Add to saucer and drizzle extra virgin Olive oil and oregano and roasted tomato. And eat with your favourite sticks.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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